The Somatic Boss Planner

Where nervous system regulation meets aligned action. 

A monthly printable (or digital fillable) calendar that blends daily structure, somatic rituals, mindset mastery, and health foundations—so you can regulate your nervous system and build the life you're meant to live.

BUY NOW FOR $22

Who It is For?

This is for the woman who wants to do it all—without burning out. You want to feel good in your body, while building a life that lights you up. You’re tired of planners that only track tasks, wellness journals that don’t support real productivity, or mindset tools that ignore your nervous system.

You want it all:

Daily nervous system support.

Structure that doesn’t suffocate you.

A space to honor your emotions and your priorities.

A place to track the things that actually move the needle.

I made this planner for myself because I needed a space where discipline, strategy, intuition, nervous system awareness, and boss level clarity could actually coexist.

I couldn’t find it anywhere, so I built it. And in doing so, I realized I wasn’t the only one looking for this kind of balance.

The Story Behind Somatic Boss
and This Planner:

Somatic Boss was born from the gap I felt between structure and surrender, between pushing and pausing, between the pressure to hustle and the desire to heal.

I realized that true lifestyle design isn’t about choosing one or the other. It’s about knowing when to lean into action and when to soften into rest.

This planner was my way of creating a container to hold both. Because when your structure is rooted in self-respect and honors your energy and nervous system, it unlocks the capacity for bold action, focused execution, and next-level success, without the crash or compromise.

If you are ready to build the life you want without abandoning yourself in the process —you are in the right place.

What’s Inside the Planner

This is not just a planner—it’s a system to get you to the next version of yourself. When you purchase, you’ll receive the full 75+ page Somatic Boss Planner PDF—designed to help you create a powerful, aligned month through somatic awareness, structure, self-reflection, mindset work, nervous system tracking, and intentional action.

 

 Inside, you’ll find:

  • Daily 2-page spreads with AM & PM reflection, rituals and time-blocking
  • Daily Becoming Her journaling space with prompts to support your expansion
  • Foundational health tracking 
  • Timeless quotes, mindset nudges, and classic insights from experts in the field of transformation, woven throughout every page of the planner
  • Mindset + self care + nervous system trackers to build awareness and emotional mastery
  • Ritual Menu with over 30+ practices to help you regulate and reconnect—built on the principles of nervous system regulation and inspired by Polyvagal Theory.
  • Weekly reflections + recalibration to review how you’re feeling, what worked, what didn’t, and what needs shifting so you can move forward in sync with your nervous system
  • Monthly integration + forward planning to reflect on the big picture, reconnect to your long-term vision, and set aligned intentions that actually stick
  • Glossary with foundational education on nervous system regulation, embodiment, polarity etc., so you’re not just doing the practices, you understand them
  • Clean, beautiful design that stays powerful month after month

Why I Created This

I created this planner because I needed it—deeply.

For years, I was using multiple tools: a physical calendar, sticky notes, phone reminders, multiple project management systems (Notion, Trello, Asana—you name it), plus a handful of journals and apps for tracking my mood, my habits, and my dreams.

And the truth is: some of those tools still have their place. I still live in Notion for business management, and I use my phone’s calendar to manage my day to day schedule.

But while these tools keep my schedule organized, they don’t help me stay connected to myself—or support my energy, emotions, nervous system, or future self in a meaningful way.

This isn’t just a productivity planner. It’s not just a habit tracker.

It’s the calendar you use to become the version of yourself you’re here to be.

It’s self-care meets identity expansion meets mindset mastery.

  • ✔️ Track your top priorities and your energy
  • ✔️ Build your dream life with both structure and surrender
  • ✔️ Make space for both the action-taker and the intuitive feminine

This planner holds all of it in one place.

Because when it’s not in one place, it slips. You blink and realize you haven’t worked out in a week. You forget to track the small rituals that make the biggest difference. You bypass your most important needle-movers and stay busy with the wrong things.

This planner brings it all home—your habits, your goals, your body, your energy, your dream self—all in one place.

I don’t create things just to create them—I build what I’ve needed myself. Everything I make is rooted in personal practice and deep study. This guide brings together the tools I return to again and again—not because they’re trendy, but because they work.

From mindset and psychology to somatics, nervous system regulation, manifestation, health optimization, feminine and masculine energetics, creativity, and identity work—the practices inside are rooted in decades of timeless wisdom from world leaders in transformation, embodiment, and nervous system health.

I’ve taken the courses, read the books, done the certifications, lived the practice—and now I've pulled together the best of what actually works, so you don’t have to.

How It Works

1


DOWNLOAD THE MONTHLY PLANNER PDF

2


OPT TO FILL IN DIGITALLY OR PRINT IT OUT

3


USE THE TRACKERS, PROMPTS, AND YOUR DAILY, WEEKLY, AND MONTHLY SPREADS

4


REFERENCE INCLUDED TOOLS AND HOLD YOURSELF ACCOUNTABLE

5


REPEAT MONTHLY

FAQs

Can I use this on my iPad or phone?

Yes! It’s a fillable PDF, so you can type directly into it on a tablet, phone, or computer (best using an app like Notability!), or print it out if you prefer pen-to-paper.

Will I get updates if the planner evolves?

Yes! When you purchase the planner, you’ll get access to any future updated versions I release. And let’s be real—I’m always refining, learning, and evolving. If I make updates, it’s usually because I needed something new for myself… and of course I’ll share it with you, too. Once you're in, you're in.

How do I access the planner once I buy?

You’ll receive a link to download the full planner as a printable and fillable PDF right after purchase. Easy peasy.

Can I use this if I’m new to nervous system work?

Absolutely. This planner is here to teach you through experience. You don’t need to “know it all” to start—just show up each day, and the wisdom will integrate through repetition and practice.

Is it the same every month?

Yes—and no. The structure stays the same every month because that’s the point: you’re building rhythm, ritual, and repeatable habits that anchor you into your nervous system, your priorities, and your future self. But what you get out of it evolves every time.

Each time you move through the planner, you’ll be in a new season, a new mindset, a new version of yourself. The daily quotes, rituals, reflections, and prompts will meet you differently depending on your energy and what you’re calling in.

Think of it like a sacred space you return to again and again—same container, deeper transformation.

How else can I work with you?

If you’re craving more personal support, I offer a limited number of 1:1 coaching spots as well as upcoming digital programs. You can learn more here or reach out for a discovery call here.

Also be sure to follow me @somaticboss on all the major social platforms, I love connecting with this community!

Do you offer refunds?

Due to the digital nature of this product, all sales are final.

That said, I poured my heart into this and built it to deliver massive value—if you’re unsure whether it’s the right fit, feel free to reach out with questions before purchasing. You can DM me on Instagram @somaticboss, I’m happy to help guide you!

You’re not just buying a planner. 

 

This is a place to come home to.

A space that honors your nervous system and your next level. It’s your daily anchor, your quiet revolution, your permission to live fully, intuitively, and on purpose.

This planner started as scribbles on sticky notes—scraps of what I needed but couldn’t find in one place.

It was born from the exact tools I needed and couldn’t find. Tools to support and track my energy, my healing, and my hustle. Tools I still use every single day.

It didn’t exist, so I made it for myself. Now, I’m sharing it with you!

This work means the world to me. The process of evolving, reflecting, integrating, and creating the most aligned version of yourself—that’s what lights me up.

Blending modalities. Weaving nervous system wisdom with structure, creativity, and fierce self leadership.

This is the work that changed my life. It’s personal. It’s powerful. And it means so much to be able to share it with you.

This planner is just the beginning. I hope you love it as much as I do.

XO,

Victoria

 

 Ready to Dive In?

OH HECK YESSSSS, GIVE IT TO ME!